Tweens (ages 10-12)

3 things you should never say to your kids

By | 2016-10-31T01:22:54+00:00 October 30th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

We all experience anger. Sometimes it’s directed at our co-workers, bosses, spouses, our friends, or even the family pet. Anger is a healthy emotion. It lets us know when we don’t like what’s happening, and that we want what’s happening to change or stop. A lot of times, our angry feelings escalate quickly, causing us to become overwhelmed with emotions and act without thinking rationally. This is not so healthy, as reacting impulsively out of anger often causes us to say or do things we later regret, such as pressing “send” on a flippant email response to the boss, driving [...]

Your Kiddo’s Grades: How Involved Should Parents Get?

By | 2016-10-31T01:22:54+00:00 September 24th, 2016|Children (ages 6-9), Teens, Tweens (ages 10-12)|

Parents & Homework: Too involved? Anyone remember the days of report cards that showed up in the mail? I have vivid memories of my sisters and I awaiting anxiously by the mailbox at semester's end. We would intercept the mail to check for any surprises before my parents got ahold of it... just in case. This scenario is certainly a blast form the past, as the majority of  schools these days allow students and parents to easily (and sometimes compulsively) check grades via the internet. There are certainly advantages to such access, as it allows for communication between [...]

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Boogers, Bubbles, and Zits … Therapy with Kids is Great

By | 2016-10-31T01:22:54+00:00 August 22nd, 2016|Adults, Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

I love kids. I think they're incredibly unique and insightful. Just when I think I know what I'm doing, a kid puts me in my place ... and I'm immediately humbled all over again. And kids are absolutely hilarious. The other day I was thinking about the reasons I love working with kids, and I decided to compile a list to share with you all. So here it is (in no particular order): Kids have no judgments. Kids are not afraid to tell it like it is. One time I was testing a 7-year-old boy and he told me he couldn't [...]

7 sure-fire ways to boost your kiddo’s self-esteem going into the school year

By | 2016-10-31T01:22:54+00:00 July 30th, 2016|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

Healthy self-esteem development is essential for the success and well-being of every child. And summer is a perfect time to give your kiddo's self-esteem a powerful boost so he can hit the ground running when school starts this fall. Here are seven sure-fire habits to build into your daily repertoire with the kids this summer (note: I use male pronouns for reading ease throughout this blog post but advice can be applied to children of all genders): 1. PROVIDE UNCONDITIONAL LOVE A lot of parents think too much love or affection will make their children "soft." While you definitely don't [...]

Squash summer sibling rivalry today

By | 2016-10-31T01:22:54+00:00 June 24th, 2016|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

It's summer, it's hot, and the kids are bored. And when kids are bored, they squabble. Like chickens. About anything and everything... from whose turn it is to sit in the front seat of the car to who ate the last popsicle. If you're like the majority of parents, you're sick and tired of the senseless arguments. You may even be beyond yelling at this point, because nothing seems to quiet the masses that are your bickering children. Instead of giving up and pounding your head against a wall, hoping it'll drone out the constant conflict, give these strategies a [...]

Kids and allowances: To give or not to give?

By | 2016-10-31T01:22:54+00:00 February 27th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

Many parents struggle with decisions about how, when, and if to give their children allowances. While there is really no one correct answer to each of these questions, there are some great opinions and research on this topic. As a child psychologist, I support giving children an allowance; it can be a valuable parenting tool if done effectively. Below I explain my reasoning for allowance giving and provide answers to some of the common questions parents often ask me: What's the purpose of giving an allowance? Allowances provide children with valuable educational tools. If your children have access to their "own" [...]

I’m sorry for my ADHD, Mom; Let’s have a better life

By | 2016-10-31T01:22:57+00:00 January 24th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

I think we sometimes forget that kids who have Attention-Deficit/Hyperactivity Disorder (ADHD) don't chose the problems they have. Whether it's talking too much, bouncing off the walls, or having the attention span of a gnat, kids with ADHD often truly cannot control their behavior. They are many times labeled as annoying, socially immature, self-centered, out-of-control, and rude. While these labels certainly do describe typical ADHD behaviors, they certainly don't help us to understand and intervene with kids who struggle with ADHD. In my work as a child psychologist, I help several kids and families with ADHD. The ways in which [...]

Win the holidays with cheer: 5 simple tips for a stress-free holiday season

By | 2016-10-31T01:22:57+00:00 November 22nd, 2015|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holiday season is here. Wahoo! Or is bah-humbug? Although the holiday season brings excitement and cheer for many parents, the added stress of prepping for the holidays can be extremely overwhelming. It's easy to lose your holiday spirit, but with a little planning and focus, you can be jumping up and down with excitement alongside your kiddos. Here are 5 simple tips to minimize your stress this holiday season: 1. Start early and plan. Squeezing in an extra errand a few days a week is less stressful and more realistic than completing all holiday prep a day or two before the [...]

The skinny on autism: The top 7 things you really need to know

By | 2016-10-31T01:22:58+00:00 April 11th, 2015|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

Autism has been a hot topic for the past several years. Like any other topic in the spotlight of the media, there is a ton of information out there about autism- some of which is great (and when I say great, I mean valid) and some of which is not so great (Ahem... untrue). Because April is autism awareness month, I thought I'd write a brief post highlighting what I consider to be the most important facts about autism. So here goes: 1. ASD: The full name for autism is now Autism Spectrum Disorder (ASD). In 2013 when the new [...]

6 amazing gift ideas that won’t cost you a cent

By | 2016-10-31T01:22:59+00:00 December 20th, 2014|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holiday season can certainly be stressful. Party planning, cookie making, gift giving, traveling, dealing with financial guilt... and the list goes on. It's very easy to get lost in the hustle and bustle and forget what the holidays are truly about- family, friends, gratitude, spreading good cheer, and the celebration of mankind. Teaching your children about the significance of gift giving is important, but sometimes it's hard to remember that it really is the thought that counts. We'd like to share a few gift options below that don't cost a cent because having a handy list of gifts that [...]