Teens

Avoiding the Awkwardness: How to Talk to Your Kiddo About Sex

By | 2017-11-03T18:15:44+00:00 November 3rd, 2017|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

“The talk”.... Or so it’s called. But the topic of sex should be more of an ongoing dialogue as our kids grow and develop. In my years of child and family therapy, I’ve found this ongoing approach to be the most productive for healthy sexual development. However, this isn’t at all how I was raised. I grew up in a strict Catholic household where sex was a covert, very “hush hush” topic. I was one of those teens who secretly started shaving her legs and wearing a bra to school without my mom knowing. She acted so weird and uncomfortable [...]

It’s Okay For My Child to Fail

By | 2017-10-23T21:33:50+00:00 October 23rd, 2017|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

  It's Okay For My Child to Fail Failure is hard to accept. I’ve failed...a lot. And I will let my daughter fail as well. Okay, Giada is only 4 months old, so her failures are minimal at this point. Regardless of her age, my wife and I have a pact that Giada will be doing a lot of self-learning, playing alone, and failing. It’s very difficult to let our children fail in any aspect of life. But life’s failures help prepare our children for the realities of life as a self-sufficient adult. Life is not always easy. Life does [...]

You’re procrastinating. Here’s how to stop and start being productive.

By | 2017-10-19T18:49:16+00:00 October 19th, 2017|Adults, Teens|

You’re procrastinating. Here’s how to stop and start being productive. I think my wife is telling me something... she just emailed me a research article on procrastination. Really, it’s a an appropriate share, as I’m a recovering master procrastinator. Despite implementing some tactics to cope with my habit, I still struggle with procrastination. I struggle most when it comes to projects or deliverables that lack a timetable or deadline. The kicker is that I’m an entrepreneur and small business owner, which means I often set my own timetables and deadlines. Without urgency, the great modern procrastination machines attack...internet browsing, email, [...]

Fun & Rewarding Way To Improve Your Child’s Behavior

By | 2017-10-17T16:19:41+00:00 October 16th, 2017|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

Fun & Rewarding Way to Improve Your Child’s Behavior As a parent, behavior challenges are never easy to deal with. From not doing chores to acting out in public, changing bad behavior is tough. Dr. Luisa is the absolute best at changing kids’ behaviors! (okay, I’m biased, I’m her husband) One of the most successful methods she implements with her families is the Token Economy. This is when a child is given the opportunity to earn tokens when they execute specific desired behaviors. As your child earns tokens they redeem them for rewards. It’s a win-win for all involved. Check [...]

3 tips for guaranteed back-to-school success

By | 2017-08-19T22:22:23+00:00 August 19th, 2017|Children (ages 0-5), Children (ages 6-9), Teens|

As adults, we've had years of practice transitioning through change. Yet we still often handle it poorly, procrastinate, and don’t prepare adequately for successful life transitons. Unlike adults, children haven’t had years to practice successful change. A child’s developing brain prefers and responds best to routines- as much as your kiddo may try to fight it by begging for late bedtimes and ice cream for dinner. Routines help children to feel safe and grounded and can aid tremendously in taking the ambiguity and stress out of new situations. What’s more is that children tend to have less anxiety when they [...]

Say the right thing when your child is upset

By | 2017-07-13T15:43:37+00:00 July 12th, 2017|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

When you're upset, has anyone ever told you to "just stop crying" or "don't be sad"? Is it helpful? Is it that easy just to automatically stop crying or to feel differently (aka better) at a moment when you are really down? Unless you have super powers, it's near impossible to change how you feel at the drop of a hat. Usually comments that instruct you how to feel make you feel worse because they dismiss your emotional experience. And yet, even though these types of comments make us feel terrible, we continue to say these things to kids. Why? Because we're human and [...]

Stop that end of school year slump! Easy-peasy tips for keeping your kiddo on track

By | 2017-03-24T23:22:05+00:00 March 24th, 2017|Children (ages 6-9), Teens, Tweens (ages 10-12)|

Spring break is nearly over but there’s still a few months of the school year to trudge through. Keeping kids motivated at the end of the school year can certainly be a challenge. With the weather getting nicer and spring sports and activities in full swing, it’s easy to lose sight of grades and homework, and before you know it, you’re scrambling to get your kiddo to complete late work and boost his or her GPA before the last bell. This year, be proactive and stay on top of homework with these easy tips: Structure It Up Structure is super [...]

My kid is a bully…. Now what?

By | 2017-02-18T22:03:48+00:00 February 18th, 2017|Children (ages 6-9), Teens, Tweens (ages 10-12)|

Last month’s blog post focused on helping your child weather the social and emotional tolls of being bullied. This month’s focus is on kids who engage in bullying others. The big question involves why kids bully. It’s easy for kids of all types to get caught up in bullying. Nice kids bully. Intelligent kids bully. Kids who have been bullied sometimes bully others. Kids who bully others are often searching for affirmation in the form of power, dominance and control- all things children tend to lack just by nature of being a kid. When kids bully others, it can also [...]

3 things you should never say to your kids

By | 2016-10-31T01:22:54+00:00 October 30th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

We all experience anger. Sometimes it’s directed at our co-workers, bosses, spouses, our friends, or even the family pet. Anger is a healthy emotion. It lets us know when we don’t like what’s happening, and that we want what’s happening to change or stop. A lot of times, our angry feelings escalate quickly, causing us to become overwhelmed with emotions and act without thinking rationally. This is not so healthy, as reacting impulsively out of anger often causes us to say or do things we later regret, such as pressing “send” on a flippant email response to the boss, driving [...]

Your Kiddo’s Grades: How Involved Should Parents Get?

By | 2016-10-31T01:22:54+00:00 September 24th, 2016|Children (ages 6-9), Teens, Tweens (ages 10-12)|

Parents & Homework: Too involved? Anyone remember the days of report cards that showed up in the mail? I have vivid memories of my sisters and I awaiting anxiously by the mailbox at semester's end. We would intercept the mail to check for any surprises before my parents got ahold of it... just in case. This scenario is certainly a blast form the past, as the majority of  schools these days allow students and parents to easily (and sometimes compulsively) check grades via the internet. There are certainly advantages to such access, as it allows for communication between [...]

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