Children (ages 6-9)

7 sure-fire ways to boost your kiddo’s self-esteem going into the school year

By | 2016-10-31T01:22:54+00:00 July 30th, 2016|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

Healthy self-esteem development is essential for the success and well-being of every child. And summer is a perfect time to give your kiddo's self-esteem a powerful boost so he can hit the ground running when school starts this fall. Here are seven sure-fire habits to build into your daily repertoire with the kids this summer (note: I use male pronouns for reading ease throughout this blog post but advice can be applied to children of all genders): 1. PROVIDE UNCONDITIONAL LOVE A lot of parents think too much love or affection will make their children "soft." While you definitely don't [...]

Squash summer sibling rivalry today

By | 2016-10-31T01:22:54+00:00 June 24th, 2016|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

It's summer, it's hot, and the kids are bored. And when kids are bored, they squabble. Like chickens. About anything and everything... from whose turn it is to sit in the front seat of the car to who ate the last popsicle. If you're like the majority of parents, you're sick and tired of the senseless arguments. You may even be beyond yelling at this point, because nothing seems to quiet the masses that are your bickering children. Instead of giving up and pounding your head against a wall, hoping it'll drone out the constant conflict, give these strategies a [...]

Kids and allowances: To give or not to give?

By | 2016-10-31T01:22:54+00:00 February 27th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

Many parents struggle with decisions about how, when, and if to give their children allowances. While there is really no one correct answer to each of these questions, there are some great opinions and research on this topic. As a child psychologist, I support giving children an allowance; it can be a valuable parenting tool if done effectively. Below I explain my reasoning for allowance giving and provide answers to some of the common questions parents often ask me: What's the purpose of giving an allowance? Allowances provide children with valuable educational tools. If your children have access to their "own" [...]

I’m sorry for my ADHD, Mom; Let’s have a better life

By | 2016-10-31T01:22:57+00:00 January 24th, 2016|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

I think we sometimes forget that kids who have Attention-Deficit/Hyperactivity Disorder (ADHD) don't chose the problems they have. Whether it's talking too much, bouncing off the walls, or having the attention span of a gnat, kids with ADHD often truly cannot control their behavior. They are many times labeled as annoying, socially immature, self-centered, out-of-control, and rude. While these labels certainly do describe typical ADHD behaviors, they certainly don't help us to understand and intervene with kids who struggle with ADHD. In my work as a child psychologist, I help several kids and families with ADHD. The ways in which [...]

Win the holidays with cheer: 5 simple tips for a stress-free holiday season

By | 2016-10-31T01:22:57+00:00 November 22nd, 2015|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holiday season is here. Wahoo! Or is bah-humbug? Although the holiday season brings excitement and cheer for many parents, the added stress of prepping for the holidays can be extremely overwhelming. It's easy to lose your holiday spirit, but with a little planning and focus, you can be jumping up and down with excitement alongside your kiddos. Here are 5 simple tips to minimize your stress this holiday season: 1. Start early and plan. Squeezing in an extra errand a few days a week is less stressful and more realistic than completing all holiday prep a day or two before the [...]

Toying with guns: Is play with toy guns okay?

By | 2016-10-31T01:22:57+00:00 October 18th, 2015|Adults, Children (ages 0-5), Children (ages 6-9)|

Back in the day, no one batted an eye at children running around playing cops and robbers with toy pistols. But in today's day and age, toy gunplay isn't viewed so innocently; now we’re busy searching for answers to the multitude of recent school shootings and other tragedies involving gun violence in our nation. Today parents are more cautious than ever when it comes to allowing children to play with toy guns. A study published in Pediatrics found that of 830 parents surveyed, 67% believed it was never "ok for a child to play with toy guns" and 66% reported never allowing their [...]

3 tips for guaranteed back-to-school success

By | 2016-10-31T01:22:58+00:00 July 31st, 2015|Children (ages 0-5), Children (ages 6-9), Teens|

As adults, we've had years of practice transitioning through change. Yet we still often handle it poorly, procrastinate, and don’t prepare adequately for successful life transitons. Unlike adults, children haven’t had years to practice successful change. A child’s developing brain prefers and responds best to routines- as much as your kiddo may try to fight it by begging for late bedtimes and ice cream for dinner. Routines help children to feel safe and grounded and can aid tremendously in taking the ambiguity and stress out of new situations. What’s more is that children tend to have less anxiety when they [...]

The skinny on autism: The top 7 things you really need to know

By | 2016-10-31T01:22:58+00:00 April 11th, 2015|Children (ages 0-5), Children (ages 6-9), Tweens (ages 10-12)|

Autism has been a hot topic for the past several years. Like any other topic in the spotlight of the media, there is a ton of information out there about autism- some of which is great (and when I say great, I mean valid) and some of which is not so great (Ahem... untrue). Because April is autism awareness month, I thought I'd write a brief post highlighting what I consider to be the most important facts about autism. So here goes: 1. ASD: The full name for autism is now Autism Spectrum Disorder (ASD). In 2013 when the new [...]

The punishment pitfall: Why punishing your child is bound to backfire

By | 2016-10-31T01:22:58+00:00 February 8th, 2015|Children (ages 0-5), Children (ages 6-9)|

Kids do some horrendous stuff. Flushing your wedding ring down the toilet, emptying the ENTIRE surplus size container of baby powder onto the new carpet, sneaking into the pantry and eating the whole, previously unopened bag of Pirate’s Booty…. the list is endless. It’s every parent’s first instinct to lay the punishment on thick when something like this happens. However, contrary to popular belief, punishing your child will not stop the bad behavior. Punishment pitfalls go a little something like this: Your daughter hits her younger brother for taking her crayons. You punish your daughter for hitting by yelling, threatening, [...]

6 amazing gift ideas that won’t cost you a cent

By | 2016-10-31T01:22:59+00:00 December 20th, 2014|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holiday season can certainly be stressful. Party planning, cookie making, gift giving, traveling, dealing with financial guilt... and the list goes on. It's very easy to get lost in the hustle and bustle and forget what the holidays are truly about- family, friends, gratitude, spreading good cheer, and the celebration of mankind. Teaching your children about the significance of gift giving is important, but sometimes it's hard to remember that it really is the thought that counts. We'd like to share a few gift options below that don't cost a cent because having a handy list of gifts that [...]