Children (ages 0-5)

The punishment pitfall: Why punishing your child is bound to backfire

By | 2016-10-31T01:22:58+00:00 February 8th, 2015|Children (ages 0-5), Children (ages 6-9)|

Kids do some horrendous stuff. Flushing your wedding ring down the toilet, emptying the ENTIRE surplus size container of baby powder onto the new carpet, sneaking into the pantry and eating the whole, previously unopened bag of Pirate’s Booty…. the list is endless. It’s every parent’s first instinct to lay the punishment on thick when something like this happens. However, contrary to popular belief, punishing your child will not stop the bad behavior. Punishment pitfalls go a little something like this: Your daughter hits her younger brother for taking her crayons. You punish your daughter for hitting by yelling, threatening, [...]

6 amazing gift ideas that won’t cost you a cent

By | 2016-10-31T01:22:59+00:00 December 20th, 2014|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holiday season can certainly be stressful. Party planning, cookie making, gift giving, traveling, dealing with financial guilt... and the list goes on. It's very easy to get lost in the hustle and bustle and forget what the holidays are truly about- family, friends, gratitude, spreading good cheer, and the celebration of mankind. Teaching your children about the significance of gift giving is important, but sometimes it's hard to remember that it really is the thought that counts. We'd like to share a few gift options below that don't cost a cent because having a handy list of gifts that [...]

A case of the grumpies or childhood depression: How to figure it out in just a few easy steps

By | 2016-10-31T01:23:03+00:00 March 15th, 2014|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

People often think childhood depression is a myth. I mean, what could a kid possibly be depressed about? A lot, as it turns out... school difficulties, problems with friends, family conflict, health concerns; the list is endless. But the majority of kids experience at least some stress at one time or another, and not every child is depressed. So how does it happen? Good question. According to the National Institute of Mental Health, 11 percent of kids have a depressive disorder by the age of 18. However, depending on who you talk to, the causes of childhood depression are varied. [...]

Enough already! Get rid of whining today… once and for all

By | 2016-10-31T01:23:03+00:00 February 16th, 2014|Adults, Children (ages 0-5), Children (ages 6-9)|

Whining. It makes you want to cringe. Or scream. Or put your hands over your ears. Like a high-pitched, constant drilling or a broken fire alarm that just won't quit, a child's whine makes you want to run for the hills. Children whine for a variety of reasons; they could be hungry, tired, too hot, too cold, lacking attention, or most commonly, they want something. Whining, from a child's point of view, is actually very effective. Why? Because it usually works. Take this scenario: Lucas (child): “Mommy, mommy! Can I have a cookie?” Mom:  “Wait just a little bit honey, [...]

Let your children lose; their mental health depends on it

By | 2016-10-31T01:23:03+00:00 January 18th, 2014|Adults, Children (ages 0-5), Children (ages 6-9)|

Have you ever fudged the rules of Candy Land, just so your kiddo wouldn't lose? Or perhaps you've intentionally slowed down when racing your child across the backyard, just to see her cross the finish line first? As a parent, seeing your child experience the joy of winning is priceless. And protecting her from losing shields her from experiencing the sadness, anger, and disappointment that come with defeat.  However, learning how to lose with grace is healthy for children. It's a lifelong skill necessary for developing empathy and self-control. If your child never learns to lose, she'll fail to develop [...]

3 tips for A+ January success

By | 2016-10-31T01:23:03+00:00 December 29th, 2013|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

Winter break is quickly approaching its final days. With the kids out of school for the past couple of weeks, your days have likely been anything but ordinary and routine.  Between the excitement of new gifts, an endless sugar supply, and late night bedtimes, you and your family are almost certainly a bit out of sorts. Rather than spending all of January trying to recover and get back on track, kick-start the new year and experience less family stress by following these three easy tips: ROUTINE, ROUTINE, ROUTINE Once New Year’s has come and gone, begin picking up the pieces [...]

Grateful versus greedy: Getting rid of the gimmes this holiday season

By | 2016-10-31T01:23:03+00:00 December 1st, 2013|Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

The holidays are upon us. Thanksgiving has come and gone in the blink of an eye. Every year Thanksgiving seems to pass more quickly, for just as soon as the last pumpkin pie dish is cleaned, plans for Black Friday shopping take over in full force. Sometimes it seems we don’t give Thanksgiving the time and credit it deserves, while we prepare and plan for Christmas weeks in advance. And have you ever wondered why Thanksgiving music doesn’t exist? I myself think it would be a refreshing alternative to hearing Christmas music in October. Being grateful and giving thanks sets [...]

10 simple ways to boost your kiddo’s self-esteem

By | 2016-10-31T01:23:04+00:00 November 11th, 2013|Adults, Children (ages 0-5), Children (ages 6-9), Teens, Tweens (ages 10-12)|

Self-esteem is defined as one’s perception of oneself. Healthy self-esteem is crucial in life. Why? Because it dictates how we relate to others, achieve at school, and perform on the job. As a parent, you strive to raise your child as an individual who believes he is capable, resourceful, and deserving of love. Lack of healthy self-esteem often leads to behavioral issues and mental health concerns, so here are 10 simple ways to boost your kiddo’s self-esteem every day: 1. PROVIDE UNCONDITIONAL LOVE Let your kiddo know you'll love him no matter what. This doesn't mean you have to condone [...]

5 effortless tips for raising smart, successful children

By | 2016-10-31T01:23:04+00:00 October 14th, 2013|Adults, Children (ages 0-5), Children (ages 6-9)|

There are many different kinds of intelligence: book smarts, street smarts, and "emotional IQ," just to name a few. As a parent, you obviously want your kids to have it all. Luckily, character building begins at home, so you can start prepping your children to be savvy adults from an early age. Here are a few simple ways to bolster your children's positive attributes and lead them down the road to success: EXPAND THEIR COMFORT ZONES Encourage your children to do something they're slightly afraid of, whether it's climbing a tree or jumping off the high dive. This type of [...]

Why saying “no” to your toddler simply doesn’t cut it

By | 2016-10-31T01:23:04+00:00 October 6th, 2013|Children (ages 0-5)|

Toddlerhood is a tricky phase. As a parent, you may find yourself just trying to figure out how your sweet baby is growing up so fast. Meanwhile, your little guy or gal is caught somewhere in-between infancy and childhood. Being a toddler is no easy feat, as there are many tasks to be conquered. Toddlers are discovering they are individual beings, separate from their parents, and so they start to assert their independence by doing things for themselves. Toddlers are also becoming aware of what they want and when they want it, which means that as a parent, you’re constantly taking things [...]